THE SLEEP CHIEF

If you are wanting to help your baby learn to fall asleep independently but are currently getting them to sleep yourself with rocking,...

Here is the link to the Zoom masterclass recording (and passcode to use) from today's Q&A session: https://us02web.zoom.us/rec/share/clY2...

Here is the link to the Zoom masterclass recording (and passcode to use) from today's Q&A session: https://us02web.zoom.us/rec/share/0NOZ...

Here is the link to the Zoom masterclass recording on "Nap transitions" (and passcode to use) from today's session....

Here is the link to the Zoom masterclass recording (and passcode to use) from today's Q&A session with Kristy....

A false start is when your baby wakes in the first part of the night, usually within an hour or so of going down at bedtime. Essentially...

POV: You’re ready to stop rocking or feeding to sleep but have no idea HOW! Read on for some tips and if you’re ready to get cracking,...

Here is the link to the Zoom masterclass recording (and passcode to use) from today's Q&A session. We discuss early rising settling, 4...

From working with hundreds of families now, one thing we notice is that often the hour before bed isn’t working great in terms of helping...

Why That 'Drowsy But Awake' Sleep Advice Is Pretty Much BS “The theory behind ‘drowsy but awake’ is that your baby is already very close...

Here is the link to the Zoom masterclass recording (and passcode to use) for the masterclass on naps: https://us02web.zoom.us/rec/share/c...

Here is the link to the Zoom masterclass recording (and passcode to use) for the second masterclass on Early Rising:...

How to manage your baby's sleep with the clocks going back in October.

Here is the link to the Zoom masterclass recording (and passcode to use) for the first masterclass on teaching Independent sleep and...

Short naps are something that we know parents are struggling with really regularly and it's absolutely something that you can work on and...

We talk to parents every day about making sure their baby’s sleep environment is kept cool to avoid the risk of SIDs and actually, most...

How is your baby's lunchtime nap? I know this sounds dramatic but, A LOT of the night time sleep problems of the babies that we work...

It’s hard to complain about a holiday without sounding ungrateful…but man, holidaying with a toddler is not easy! As our friends with...

Perhaps your baby has started self-settling at the beginning of a nap or bedtime but can’t seem to do it during their sleep when they...

Introduction – But what do you do instead? Almost all of the families that we work with want to help their little ones to learn how to...